Fed up with the same boring local deli salad bar?

Want more power in your salad?

This is the class for you!I will show you how to combine lots of ingredients and flavours to give you yummy salad dishes for work or home to keep you fuller, longer packed with flavour, nutrition and texture!

Learn the tricks of the trade with an accomplished chef and nutritionist in a relaxed setting.

And yes you get to taste everything too!

Take home lots of recipes and nutrition advice.


About Tara Canning

Tara Canning is a nutritionist based in Galway  and Oranmore who spent many years as a chef.

Cooking everything from Michelin star food, to hearty brasserie cuisine both in Ireland and abroad. Then she had the opportunity to manage a large restaurant in Galway, that is what started her interest in good nutrition, due to the demands of their customers.

She is currently a nutritionist in the clinical team of Health and Herbs on Sea Road, Galway with Dr.Dilis Clare.

She works also as Functional Medicine Practitioner linking diet, medical history and presenting symptoms to uncover the cause of health problem(s).

She also guests lecture in Athlone IT and works along side GRETB on positive nutrition based projects with a variety of students.

Thanks so much your class was great last night, really enjoyed! Such good food and tasty!! Hard to get both sometimes! – Lorraine, Galway

For more information about Tara Canning and her activity:

Call 087 9074701 or the website www.taracanning.ie, facebook page www.facebook.com/taramcanning or twitter @Canningtaram

Get tickets here 

Price for entry: 21.94€